Ayurveda is a medical science, but in reality it's a lifestyle....
The word 'ayur' means life and the word 'veda' means knowledge or science; so Ayurveda means life science. The main foundations of ayurveda is that everyone is a combination of three body and mind types and these are known as doshas. Ayurveda encourages us to live in harmony not only with ourselves and our environment, but gives us the knowledge and hence the understanding to live more compassionately with others......... ever had the feeling that someone was just moving way too slowly for you?
Favourite product of the moment...
The scrumptious new Subtle Energies Rose & Cardamon Hand Cream contains the exquisitely exotic aroma of skin nurturing oils rose and gulheena, blended together with cardamon for an intense moisture therapy. The addition of calendula into this magical blend also helps to comfort dry, irritated skin. The intense, creamy formula is quickly absorbed and protects hands from the harsh conditions we expose them to on a daily basis, leaving them feeling soft and rejuvenated.
How are you managing your hair??
Well if you are like most of us at present you may have noticed a change in the condition of your hair???
Oily roots....dryness/frizziness on midlengths and ends?
Mostly it comes down to the higher water temperature we use in our showers and the tendancy to overheat our bodies during the night to compensate for the drop in the ambient climate.
Santosha hair spa will be closed between 2nd & 19th Febuary while we are in India searching for treasures and new treatments to spoil you with on our return.